The last week has been very challenging for me, I’ve been extremely busy and haven’t been getting much sleep. With the lack dedication showing on the scale this week I know that I have to step my game up and make sure I make time to do what I need to do.
My results for this week:
35.9% body fat
54.2lbs fat mass
Needless to say, I’m not impressed with myself but, this is a learning process and I’m learning.
Learning to live in the moment,