This Week’s Meal Plan – Nov 3-9, 2013

This week’s meal plan is really simple, I’m repeating almost all my meals between lunch and dinner because I just won’t have the time to cook everyday.

If you wondering why I’m eating so much Clementine it’s because they were on sale this week so that makes it my fruit of choice for the week.

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Breakfast  Shake Oatmeal with fruit Oatmeal with ground flaxseed and fruit Oatmeal with ground flaxseed and fruit Oatmeal with ground flaxseed and fruit Oatmeal with ground flaxseed and fruit Green Smoothie
Snack  Clementine Banana Apple Clementine  Clementine  Clementine Clementine
Lunch  Shake Shake, beef patty Stir fry Quinoa  w/chicken breast Quinoa w/ red kidney beans & Chicken breast Quinoa w/ red kidney beans & Chicken breast Salad w/ broiled fish Shake
Snack  Banana Clementine/Apple Clementine Clementine Clementine Green Tea and Clementine TBD
Dinner  Squash, Caesar Salad & Roast Beef Stir fry Quinoa w/ chicken breast Quinoa w/ red kidney beans & Chicken breast Quinoa w/ red kidney beans & Chicken breast Quinoa w/ broiled fish Salad w/ chicken breast Soup
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